Julia Vaughan Smith

The Drama Triangle and how it relates to trauma-informed coaching

The Drama Triangle, familiar to many, developed by Stephen Karpman, is Transactional-Analysis model. It describes what can happen in an interaction between two people. More of that a bit later after considering a few questions:- Are you a rescuer, or over-helper (just a different description for rescuer)? Do you find yourself sometimes in an ‘its …