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Month: December 2020

Julia Vaughan Smith
Posted on December 1, 2020December 1, 2020

Emotional Regulation in times of Covid

“I have noticed that some of my clients are showing signs of anxiety, agitation and stress, they seem to have less emotional control than before. Some are finding it hard to rest and are having sleep disturbances. This pandemic is really taking a toll on them” “My clients working in the NHS and education are …

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Moving beyond the Survival Self by Julia Vaughan Smith. Published by Open University Press 30th August 2019.

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